It's been an odd week.
On Wednesday night and Thursday morning I was very down. On my scale I would say I was at about 4, where maybe about 5 is where I start to fail in terms of getting through the day.
At that time I literally thought I couldn't put together a simple website. Yesterday I went to work and talked to a friend and got tips on how to set it up. It's now up in a stub form. I think being able to talk about depression helped because I could just be open and say I had an attack of feeling useless. Getting that together seems to have got be back to about 1.
It was weird looking at my recent posts. I honestly thought that this burst of low mood had started with the car problem on Tuesday. But I see I had already put out two posts about feeling low before that happened. Something gave me a dip and I don't know what.