This one is in the MIT Newspaper "The Tech" by Grace Taylor.
"I want to tell you the story of how I became such a big fan of mental health treatment."
"So if feeling bad is your baseline, if you haven’t had an awesome day since high school, or if you don’t think you can talk to your friends about how you’re feeling, please consider talking to someone who actually knows what they’re talking about. I didn’t believe in therapy or medication when I started, but that didn’t stop them from changing my life."
- MENS ET TENEBRAE: It’s not you, it’s a disease, Grace Taylor, The Tech (MIT), April 10, 2012
So even if you don't believe in it, read Grace's words and consider investigating therapy or medication. Unlike horseshoes, it does work for some of the people some of the time.